Pūeru Hākinakina Tauira Maha-paparanga mō ngā Wahine me te Yoga Tapahi Oma Ā-tinana Whakangungu Tinana

Yoga WahineNgā Āhuatanga me ngā Mahi o te Pūeru:

1.Kakahu:

①Jiancai Textiles NOP94238 Whānui:160CM Taumaha:280g/sqm Hanganga:77% Nairona, 23% Spandex

②Xinghe Mata 20D Mata Spandex Cationic 30 Whānui: 160CM

2.Hoahoa Āhuahira:

①KakahuHe mea hanga kia tino whakamarie, ka neke te papanga me te kore here, me te tango pai i te makuku. Ko tōna ngāwari teitei e whakarato ana i te tautoko me te hanga pai i te wā e neke ana, e pupuri ana i te kiri kia maroke, ā, e whakarei ake ana i te whakamarie whānui mō te whakakori tinana.

②Te Ārai Tae HuatauKo te tae pango me te mā tawhito e whakarato ana i te huatau iti, me ngā taipitopito tapahi me ngā hoahoa whitiki maha-paparanga e wehe atu ana i te hoha o te pōtae hākinakina tuku iho. Ko tōna momo kākahu tiriti e whakarato ana i te āhua hou, e whakakotahi ana i te mahi hākinakina me te kāhua.

③Ngā Āhuatanga Maha-Whānuitanga：He mea hanga hei whakatutuki i ngā hiahia tautoko māmā o ngā mahi iti-kaha pēnei i te yoga me ngā hiahia tautoko hihiri o te whakangungu tinana, ka urutau pai tēnei pōtae ki ngā taiao hākinakina maha—he tino whaihua me te utu iti.

3:Tae Maha:He maha ngā tae e wātea ana

Nā te whakamarie tino pai me te tautoko haumaru, he mea pai tēnei mō te whakapakari tinana, te yoga, ngā hākinakina, ngā kakahu o ia rā rānei. He ngāwari te whakahaere i ngā mahi taumaha me ngā mahi iti te pānga, ā, he arai e mimiti ana i te makuku hei pupuri i a koe kia maroke, he koha tino pai tēnei mō ngā wāhine hihiri e whakanui ana i te tautoko me te whakamarie!