1. Rauemi: Paru Rimu Hukapapa 90g 90% Nairona 10% Spandex
2. Hoahoa Āhuahira:
①Parenga UV: Ka tiakina tō kiri e te whakatauranga papanga UPF 50+ mai i ngā hihi kino o te UVA/UVB, kia mātao ai, kia whakamarie ai hoki koe i a koe e noho ana i waho i te rā tika.
②Kakahu Pai Rawa: He papanga nairona hauhautanga, he mātao hoki te pā, ka mātao koe i raro i te rā. Ko te taupū tiaki rā ko UPF50+, ka taea te tiaki i te neke atu i te 99% o ngā hihi ultraviolet. Tiakina tō kiri mai i te werawera o te rā. Āwhina i tō kiri kia mā, kia pumau, kia hauora hoki.
③Hoahoa potae reti: Mā te hāte tiaki rā e tiaki ai koe i tō kaki. Ka taea te whakamahi i ngā pute whai hua i ngā taha o te koti hūti reti katoa hei penapena i ngā taonga whaiaro i a koe e haereere ana.
④He hope ka taea te whakarite, he hope taura ka taea te whakarite kia pai ake te uru o ngā kākahu tiaki rā.
⑤He pai mō ngā huihuinga maha: He tino pai ēnei koti māmā maha-whakamahinga me te taunga o ia rā mō ngā momo mahi o waho katoa, pērā i te hikoi, te hararei i te takutai moana, te hoe waka, te eke pahikara, te haereere, te hikoi noa rānei i roto i tō whare.
3: Tae maha: He maha ngā tae e wātea ana