Ngā Āhuatanga me ngā Mahi o ngā Tāke Whakangungu Yoga Wahine:
1.Kakahu:
①Jiancai Textiles NOP94238 Whānui:160CM Taumaha:280g/sqm. Hanganga:77% Nylon, 23% Spandex
②Xinghe Mata 20D Mata Spandex Cationic 30 Whānui: 160CM
2.Hoahoa Āhuahira:
①KakahuHe pai te kakahu o te papanga, kāore he kuiti, he pai te mimiti i te makuku, ā, he tino totoro te tinana me te tautoko i te pēhanga me te pupuri i te āhua kia pai ai te nekehanga.
②HokiKo ngā whitiki whakawhiti-X-tuara e hangai ana ki te tuara, e tautoko ana i te uma.
Kei ngā panera o muri me taha he whatu hei whakapai ake i te rere o te hau, hei whakatere i te mimiti o te werawera i te wā e mahi ana, hei pupuri i te tinana kia maroke, hei whakanui ake hoki i te whakamarie i te wā e mahi yoga ana.
③HemiMā te here remu tae rerekē me ngā taipitopito rīpene e tāpiri he pānga hoahoa ki te māmā, e wawahi ana i te hoha o te tae totoka. Ka tutuki i ngā hiahia ahua o te kākahu yoga, e whakaatu ana i te hihiri hākinakina.
3:Tae Maha:He maha ngā tae e wātea ana