Nā te horapa haere o ngā "Hākinakina ā-Motu", kua noho te yoga hei mahi whakangahau nui mā te tini o ngā kōtiro i ō rātou wā waatea.Whakangungu yogaehara i te mea ka āwhina noa i a tātou ki te whakaiti i te taumaha me te āhua o te tinana, engari ka whakamama hoki i te pēhanga hinengaro e pā mai ana i te mahi me te ao, ā, ka whakangāwari hoki i te tinana me te hinengaro!
Heoi anō,tarau yogaHe mea tino nui ēnei mō te whakaiti i te taumaha me te whakapakari tinana mā te yoga! Heoi anō, he taputapu kaha ngā tarau yoga mō ngā hākinakina. Ka taea te mau mō te yoga, te oma, te eke pahikara hurihuri, me ētahi atu. I taua wā anō, kua piki haere te rongonui me te āhua o te tinana. He ataahua ngā kōpiko, he kikokore te tinana, he whenua tino ataahua.
Reke Yogai te tīmatanga i mau noa i te wā e mahi yoga ana, engari ināianei ka kitea ngā tarau yoga i ngā wāhi katoa o te tiriti. Kua horapa tēnei momo kākahu hou mai i Ūropi me te Hononga o Amerika ki te ao ahua o te motu. Kei te piki haere te hihiri o ngā kaituhi pukapuka ahua me ngā whetu rongonui o te Ipurangi ki te mau i ngā tarau yoga.
He aha aitarau yoga wahineHe tino rongonui? Ko te pūtake o ngā āhuatanga e toru, he angiangi, he whakamarie, he āhua hou. Ko te hoahoa taurite me te ngāwari o ngā tarau yoga he tino pai ki ngā pihi o te tinana o ngā wāhine, ā, ka taea te whakatutuki i te hua o te whakawhāiti i te hope, te hiki i te papa, me te whakakī i ngā raina waewae. Mena ka taea te āhua angiangi, kāore he kōtiro e kore e pai ki tēnei! ! ! Ā, i tēnei wā, hei whakarei ake i te whakataetae mākete, kei te aro nui ngā kaihanga nui ki te whiriwhiri rauemi o ngā tarau yoga. He hiraka, he manawa, he mimiti werawera, ka pai ake tā tātou mau i a rātou. Kāore au e hiahia ki te tango atu i a rātou ina mau ahau, inā koa i te raumati. He tino pūmau, he uaua ake te whakakore i tēnei mea pai.
Wā tuku: Pipiri-20-2023