1. Chikwama chamasewera chosakwanika komanso chosathira madzi chimapangidwa ndi ulusi wapamwamba wa polyester, kotero chikwama ichi cha masewera sichimakwanika, siching'ambika komanso sichingathiridwe madzi, ndipo nsalu yake ndi yolimba komanso yopangidwa bwino.
2. Chipinda chachikulu chachikulu ndi thumba la nsapato losiyana. Chikwama chamkati cha zipu. Chikwama chachikulu chakutsogolo cha zipu. Chikwama chouma komanso chonyowa cholekanitsa
3. Chikwama chamasewera chogwiritsidwa ntchito m'njira zambiri chingagwiritsidwe ntchito ngati chikwama cha katundu woyendera patali, chikwama cha masewera olimbitsa thupi, chikwama cha phewa, ndi chikwama chamanja. Ndi phukusi labwino kwambiri lovina! Ngakhale kuti si lalikulu kwambiri, ndi lokwanira zovala zovina, nsapato zotenthetsera thupi, nsapato za ballet ndi zida zina zolimbitsa thupi.
4. Youma Yopatukana: Sichimangokhala pa thumba la masewera olimbitsa thupi lokhala ndi chipinda cha nsapato, chipinda chouma chopatukana ndi madzi chimapangidwa mwapadera kuti chisungire zinthu zonyowa kapena zovala zodetsedwa mukamaliza kuchita masewera olimbitsa thupi, monga masokosi, zovala zamkati, zovala zosambira, thaulo kapena magalasi osambira. Chikwama cha duffel chokhala ndi zogwirira ndi lamba wa phewa wochotseka wokhala ndi chomangira chosinthika.
5. Zingwe za mapewa zosinthika komanso zochotsedwa, zokokera zachitsulo ndi zingwe za mapewa zimaonetsetsa kuti zikugwirizana komanso sizikutsetsereka, komanso zimakhala bwino. Zabwino kwambiri pa masewera olimbitsa thupi, kusambira, masewera, kuyenda, kumapeto kwa sabata, kugona usiku wonse, yoga, kukagona m'misasa, kukwera mapiri ndi zochitika zambiri zakunja.